Awareness Week - Professional/Personal Development Workshop
"Aligned: Live by Your Values, Not by Burnout"
✨ VALUES + SELF COMMUNICATION WORKSHOP ✨
Ever feel like you’re running on empty, saying yes to everyone else, and forgetting yourself in the process? Wellbeing begins with self communication.
It’s time to get crystal clear on what really matters to YOU. Professionally and personally.
In this workshop, we’ll uncover your core values — the decision-making blueprint that makes life easier, reduces burnout, and helps you say yes (or no) with confidence.
Leave with clarity, direction, and a stronger you. So you can show up as best version of yourself for your clients, colleagues, family, friends and most importantly, yourself.
Your values are your compass — let’s set them for your true north.
Jess Eastwood Bio:
Jess Eastwood knows what it’s like to be running on empty — juggling family, work, and everyone else’s needs while your own health, happiness, and identity slip further down the list. After experiencing a traumatic brain injury, burnout, setbacks, and a full reset of her own life, Jess turned her journey into her mission.
Now, as a Comeback Coach, Women’s Empowerment Leader, and Purpose & Mindset Mentor, she helps women rebuild their health, confidence, and purpose so they can live on their own terms. Blending over 12 years of coaching experience with real-life grit, she combines movement, mindset, and practical strategies that work in the real world.
Jess’s clients describe her as down-to-earth, energising, and the kind of coach who makes you believe you can take back control — because you can.
Her philosophy is simple: It’s not just your comeback, it’s your life takeover.